Be. U. TY Podcast is Here! The podcast that will help you unveil your authentic self so you can show the world who you are confidently. In today’s episode, our host Adozie Duffy talks about Relationships. What your role in a relationship is, and how you can significantly improve a relationship if you do the work on yourself.
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“A relationship is just the thoughts that you have about another person and the thoughts that another person has about you. ”
“The love I feel for them is just like out of this world, because the love that I feel for them comes from my thoughts about them. And it’s really really easy for me to have positive thoughts about them when I have zero expectations of them.”
“The circumstances changed because they used to be like this. Now they’re like this. Is that true? Or did your thoughts about them just change.”
“Your own thoughts and insecurities about the relationship are negatively impacting your relationship, because those insecurities and those beliefs are causing you negative feelings, not his behavior.”
What to watch for:
01:05 – What is your role in a relationship?
03:11 – What is a relationship?
06:09 – What causes our actual feelings, our own thoughts
08:36 – Be more mindful that those expectations affect you negatively
13:06 – Your own thoughts and insecurities about the relationship are negatively impacting your relationship.
16:34 – Love is just a feeling
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