• Be U, Thank You Ep. 5 Boundaries

    Be. U. TY Podcast is Here! The podcast that will help you unveil your authentic self so you can show the world who you are confidently. In today’s episode, our host Adozie Duffy talks about boundaries. Not so much about what boundaries are, but really about what they are not. Quotes “ A very common […]

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  • Be U, Thank You Ep. 4 Thinking On Purpose

    Be. U. TY Podcast is Here! The podcast that will help you unveil your authentic self so you can show the world who you are confidently. In today’s episode, our host Adozie Duffy talks about the concept of thinking on purpose and how to incorporate it into our lives. Quotes “ Our circumstances do not […]

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  • Be U, Thank You Ep. 3 Stuck in Stories

                Be. U. TY Podcast is Here! The podcast will help you unveil your authentic self so you can show the world who you are confidently. In today’s episode, our host Adozie Duffy talks about the stories we tell ourselves. The stories that so attached to us that we don’t […]

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  • Be U, Thank You Ep. 2 How to Feel your Feelings

    Be. U. TY Podcast is Here! The podcast that will help you unveil your authentic self so you can show the world who you are confidently. In today’s episode, our host Adozie Duffy talks about learning how to feel or express our feelings.  Learning what it means to feel and process our feelings and emotions. […]

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