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  • Be U, Thank You Ep. 33 Resistance

    This week’s episode is all about resistance!! It’s the number one cause of human suffering, and it’s the reason why things in your life can feel so hard sometimes. Learning to let go of resistance & embrace acceptance is your quickest answer out of pain & into a much lighter life. If you are interested […]

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  • Be U, Thank You Ep. 28 People Pleasing

    Be. U. TY Podcast is Here! The podcast that will help you unveil your authentic self so you can show the world who you are confidently. In today’s episode, our host Adozie Duffy talks about People Pleasing. People pleasing is valuing somebody else’s approval of you so much that you act in ways that maybe […]

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  • Be U, Thank You Ep. 26 Your Havingness Level

      Be. U. TY Podcast is Here! The podcast that will help you unveil your authentic self so you can show the world who you are confidently. In today’s episode, our host Adozie Duffy talks about the concept of your ability to have. This is the concept of what is the cap for which you […]

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  • Be U, Thank You Ep. 25 You Are Self Sustainable

      Be. U. TY Podcast is Here! The podcast that will help you unveil your authentic self so you can show the world who you are confidently. In today’s episode, our host Adozie Duffy talks about how capable you are and how there is a discrepancy in our belief about our ability to take care […]

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