toxic positivity

  • Be U, Thank You Ep. 25 You Are Self Sustainable

      Be. U. TY Podcast is Here! The podcast that will help you unveil your authentic self so you can show the world who you are confidently. In today’s episode, our host Adozie Duffy talks about how capable you are and how there is a discrepancy in our belief about our ability to take care […]

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  • Be U, Thank You Ep. 21 Why You’re Unsatisfied

    Be. U. TY Podcast is Here! The podcast that will help you unveil your authentic self so you can show the world who you are confidently. In today’s episode, our host Adozie Duffy talks about why you are unsatisfied. Once you understand that your thoughts have so much more control over how we feel and […]

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  • Be U, Thank You Ep. 20 Your Feelings Are Valid

    Be. U. TY Podcast is Here! The podcast that will help you unveil your authentic self so you can show the world who you are confidently. In today’s episode, our host Adozie Duffy talks about shaming ourselves for our feelings. Why are we trying to tell ourselves that we are wrong for how we are […]

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  • Be U, Thank You Ep. 17 Toxic Positivity

    Be. U. TY Podcast is Here! The podcast that will help you unveil your authentic self so you can show the world who you are confidently. In today’s episode, our host Adozie Duffy talks about the word “Toxic Positivity”. What it means and when it is actually helpful to identify positivity as toxic or not. […]

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